This is a choreographed basic Dance Aerobics class that begins with a total body stretch with FUN and ENERGETIC  dance moves, we train every major muscle group for a total dance body exercise! Awesome workout for all ages!

Price: $65

Sessions: 8 total, one 1-hour session per week

Dates: Wednesdays, 5:30-6:30pm

Location: Worcester Technical High School - 1 Officer Manny Familia Way, Worcester MA